Learn About Reflexology
What is Reflexology?
Reflexology, also known as zone therapy, is not a massage. Instead, reflexology focuses on pressure points on the hands and feet that correspond to every internal organ, gland, bone, and muscle of the body.
Reflexology therapists use pressure point maps to target specific parts of the body where clients may be experiencing pain or discomfort.
The entire body is getting worked on, but through the hands and feet.
Benefits of Reflexology
Because reflexology focuses on points that are connected to the entire body, there are a wide range of benefits. These are just a few of the many amazing benefits.
Relaxation
We all need a break occasionally from our everyday routine. If you take the time to relax, you’ll feel refreshed and even more productive.
Reduce Stress & Anxiety
Reflexology can relax the body and reduce feelings of stress or anxiety. Stress can often lead to more serious illness, so it’s important to manage stress before it reaches a critical point.
Reduce Pain
For every place your body may hurt, there’s a pressure point to help alleviate that pain. Reflexology may be used alone or as a complementary treatment.
Improved Sleep
Many sleep issues stem from stress and anxiety, so the calming and healing provided by reflexology can improve your sleep quality.
What to Expect
During your visit, you will stay fully dressed, except for removing your shoes and socks. You get to relax in a recliner in a private setting while listening to soft music, enjoying aromatherapy (diffusing essential oils), and enjoying the Himalayan Healing Crystal Salt Lamp. Expect to feel extremely relaxed and rejuvenated. You may fall asleep due to the relaxing nature of reflexology.
Reflexology is a great treatment to try out because it’s noninvasive.
Reflexology is a natural treatment that doesn’t rely on medications, although it can be a great complementary therapy to other medical treatments.
Great Results with little to no side effects
Book your appointment!